Riders from around the world take on two challenges: raising the money needed to fund research for better treatments and a cure for diabetes, and reaching a personal training goal to prepare for a destination cycling experience. The JDRF Ride to Cure Diabetes offers:
The journey begins by traveling to one of our destination Ride locations. Meet up with fellow riders and begin a fun-filled weekend including safety seminars, planned excursions, and team building celebrations. It all leads up to the big event ... Ride Day.
his is a huge topic so I am just going to give you the very basic rules of thumb that I use to determine how much and what to drink and eat while on a training ride. Read More